Flow

Flow from your home, garden, office or wherever you may be. It works if you have 5 or 60 minutes and whether it is 6am or 10pm.

Vinyasa, Yin, Hatha, Meditation. There is something for everyone.

Join us, to reap the benefits for your physical, emotional and mental health.

We are Elaine and Adrian O'Donoghue, yoga teachers and practitioners and co owners of Navé Yoga in Killarney, Ireland. 

We founded Flow to allow you to move, breathe and stretch at home, every day. 

We believe that yoga is for everyone and we want you to benefit from the variety of yoga classes we have developed for you in FLOW.